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Omega 3 fish oil
Hello sir/mam, I'm 18 years old and I want to consume Omega-3 supplement for betterment of my skin as known of it's benefits
Which brand should I take without any side effects please answer my question 🙂🙏
Answers (2)
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It depends on the tone and texture of skin... for detailed information do direct online consultation with photos
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Dr. Mamta Shah
Cosmetologist
8 yrs exp
Ahmedabad
Hello
You should always go for supplements which works on different biological functions so your skin gets better results
Consuming omega 3 alone might not help but yes you can surely try
You need to mention more details like other concern, budget, etc so suggestions can be given accordingly
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Consult via practo pro to get a guidance on skin supplements which works on different levels
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.