I have been suffering from obessesive compulsive disorder for the last ten years I need guidelines for my good health I have to get some specific information regarding this topic
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Read online for tips. No one technique suits all. It's a trial & error method, where you will have to discover what works for you. It is also a good idea to seek counselling. There are online counselling services offered also. This would be to find out where, why & what triggered your OCD.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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