Download FREE Practo app
Get ₹200 HealthCash
Obsession and Possesiveness
I am very affectionate to one of my Uncle, But the problem is that the affection has gone bit too far, I feel too lonely in his absence, I just want him to be with me 24*7 which is not practically possible.
I also feel jealous when he hang out with his friends.
I want him to hang out only with me, I just love him a lot but that love has turned into obsession and I am very scared of this extent of Obsession.
Please help me, I just miss him 24*7.
I want to overcome this obsession.
Thank you
Answers (6)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
I can understand what you are going through , please do not suffer alot . consult with psychologist ...don't be late
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+128
Ms. Nikeeta Shah
Psychologist
3 yrs exp
Pune
Hi! It's good to see your awareness around your own problem. It's clear that you understand your uncle can't really be with you 24*7. But I want you to explore what are the underlying needs that are met when you're with your uncle. And what does that insecurity say when he's with someone else.
Exploring it all would be a bit difficult I understand. But your need to be with him is based on many insecurities, beliefs and attachment style which needs to be explored. Therapy sessions will surely help you understand these aspects in a much better way and will give a direction to cope with it without hampering your wellbeing and your relationship with your uncle.
Next Steps
Do book a few sessions with your therapist to explore more about your attachment style, about whys of your obsessiveness and possessiveness and about how to cope with all of it maintaining your overall wellbeing.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Ritu Mudgal
Psychologist
11 yrs exp
Gurgaon
I can understand it must be very difficult for you. And its appreciative of having put guts to ask for queries. I would request you to take help it will help you. Sometimes we feel stigmatized to take help but it's okay to take help if we face any issue
Next Steps
Consult nearby clinical psychologist who are licensed to work in this area
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Kavita Sharma (PhD)
Counselling Psychologist
7 yrs exp
Udaipur
Thank you for sharing, I appreciate that you are aware about your feelings, want to do good. I also appreciated you are approaching help from Professionals. First of all clam yourself, Understand that he is also a human being and he has his own choices just accepted it as he has accepted you with respect., try to divert your mind into other Positive things and other activities. Please sign up some sessions with Psychiatrist or Psychologist to help you best.
Next Steps
Consult with Psychiatrist or Psychologist.
Health Tips
Try to divert your mind into other Positive things and activities.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Lenora Fernandez
Counselling Psychologist
7 yrs exp
Bangalore
It is important to understand that the obsession might be combined with a compulsion- either a thought or an action. Once you are able to gain insight regarding the compulsion, it would help to write it down and substitute the negative thought or action with a positive distraction. However while recommending, it might be a struggle to put into action. Do reach out to a psychologist to help guide you through it.
Take care and be kind to yourself.
Next Steps
Get intouch with a psychologist
Try to find things to distract self when thought crop up
Jealousy could step from various reasons , so identify that will help get clarity on the obsession as well
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
It is indeed an over possessive /obsessive
is what the issue.
It is better to connect to a professional, to further discuss and to overcome this issue.
https://prac.to/hema-sampath-psychologist-dir
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.