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Obesity, High cholesterol
I am 35.5 years old, my height is 5 feet 3 inch and my weight is 83.7kg. Hence my BMI is 32.7. I feel lazy, tired, get irritated often. I do not do any physical exercise as I have gone under a hernia operation on my right side below stomach and a mesh has been put inside my body. My job profile is desk work being an engineer 8 to 10 hours I am just sitting with almost 2 hours of travelling from home to office by office bus.
My father n uncle had diabetes n both died due to heart failure.
Kindly suggest what shall I do to get fit n lower all risk. If any one can suggest a doctor at Dadar west or Worli it will be help full.
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Hey obesity is root cause of all lifestyle related diseases.. You need to get in touch through private chat. Thanks.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.