Download FREE Practo app
Get ₹200 HealthCash
Obesity and menstrual problem
Am 19 and am a female.Am doing college.I have BMI of 30.i lack my periods for two months.Because of my overweight am stressed to the core.I feel shame to go out.I tried workout on my own.but nothing provides possible result.what should I do.This obesity killing me from outside and inside.I lost hope on my life.Help me out.Help me with medical prescription.Am done with whatever.
Answers (5)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
What's ur height and weight?
Medical history?
Vitals?
Daily routine?
Contact me through practo
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+156
Dear ,you can reduce your 10-15kg weight with Naturally Diet only.. within Days only..You can make your shape from Internally & Externally by Naturally.So if you want the proper diet chart please contact us..
Next Steps
For Info & Contact
www.dietitiankushagra.com
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi, we will surely help you
There are many reasons of being over-weightor obese and lack of period
1. PCOD
2. Endocrine disturbance ( thyroid/ Diabetes)
3. Psychological problem
4. Low metabolism rate
5. Stress
6. Effect of medication
7. vitamin deficiencies
8. Bad eating habits
9. Sedentary Lifestyle and physically inact ive
Many more
First we find the cause of causing obesity and then treat that cause
Second , increase the metabolic rate
Third, treat the deficiencies cause due to obesity
Four, if all the cause, deficiency and metabolic rate is treated , you will start shedding weight.
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Seema Poddar
Dietitian/Nutritionist
8 yrs exp
Kolkata
You need to get a lifestyle change and put yourself on disciplined diet plan and workout plan. This program needs to be constantly guided so that it comes under your daily routine.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.