I am sitting on chair and using mobile phone for long suddenly i observe my private part getting numb and other area also and when i rubb cames normal .Tell me about what going on
Answers (16)
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1️⃣ What Is Happening?
What you experienced is most likely:
Temporary nerve compression due to prolonged sitting
When you sit for long periods — especially:
• On a hard chair
• Leaning forward
• Using mobile
• Without shifting position
You compress the pudendal nerve and blood vessels in the pelvic region.
This can cause:
• Numbness in private parts
• Tingling in perineum
• Reduced sensation temporarily
When you rubbed the area:
• Blood flow increased
• Nerve pressure relieved
• Sensation returned
This confirms it is positional and reversible, not disease.
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2️⃣ Is It Dangerous?
No — if:
• It lasted only a few minutes
• Sensation returned fully
• No weakness
• No bladder or bowel control issue
It is similar to:
Leg “falling asleep” when you sit cross-legged too long.
However, if numbness:
• Persists
• Happens frequently
• Associated with back pain
• Associated with urinary difficulty
Then evaluation is needed.
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3️⃣ Why It Happens (Simple Physiology)
When sitting long:
• Body weight compresses perineal nerves
• Reduced blood supply temporarily
• Nerve conduction slows
• You feel numb
Mobile use posture makes it worse because:
• Pelvis tilts
• Pressure increases on perineum
Next Steps
✔ Avoid sitting continuously > 30–40 minutes
✔ Stand and stretch every 30 minutes
✔ Use cushioned chair
✔ Maintain upright posture
✔ Avoid leaning forward excessively
If you work long hours sitting:
Consider pelvic cushion support.
Health Tips
Seek evaluation if you develop:
• Persistent numbness
• Erectile dysfunction (if male)
• Loss of bladder control
• Severe lower back pain
• Weakness in legs
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This sounds like temporary nerve compression from posture, not a serious neurological issue.
If this becomes frequent, I can guide you further.
If symptoms persist or recur often, better to get evaluated early rather than ignore — timely assessment prevents chronic nerve irritation.
Can be due to prolonged sitting, similar to how prolonged sitting or keeping leg in one position for long,can make the leg feel numb.
Get blood sugar done to exclude diabetes. Get serum vit b12 also tested.
Take tab neurobion forte one daily for 2 weeks.
Dear Patient,
What you experienced is likely temporary nerve compression caused by sitting in one position for a long time, especially with pressure on the sitting area or perineum. This can cause numbness or tingling in the genital area or nearby regions, which usually resolves when you change position or rub the area.
consult me if
- Persistent numbness or tingling lasting more than a few hours
- Pain, weakness, or difficulty controlling bladder/bowel
- Recurrent episodes even with posture adjustment
For further guidance and personalized treatment you may consult me on Practo anytime.
If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed free discussion
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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