From past 4days I have numbness type feeling in leg muscle but I can touch and feel those area is it really numbness or cramps because if I pinch those areas I can feel that pain in that area
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Can be due to vit B12 deficiency .
If you can afford then go for serum vit b12 levels and vit d level blood test.
Or just Take tab neurokind D3 one's in a day after food for a month.
Do some physical exercises on a regular basis.
Go for morning and evening walks on a regular basis.
Drink plenty of water. 4 liters per day.
Have milk and milk products , eggs etc
Have a balanced diet
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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