Iam 27 year old un married iam working in hospital .so I have night duty evengingv7.30 to morning 7.30 .in between I sleep 12 to 3.30 .in a month 4cdays night .after thar i go home so in morning I didnt getting sleep also after night over in night i gettup at 3.30 same time after that i will try for sleep but not getting what to do
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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