Not happy,breathing problem,insomnia

Question

Asked for Male, 21 Years

I Love a girl,truely.told her,replied tat differences in caste n parents happiness more imp.now she loves someone else of another caste n ready to fight parents.I feel bad but her happiness is more imp,seeing her smile n being with her i forget everything,feel happi inside,But whn away i breakdown every single night.cant leave her knwn fr 2 long.

Answers (1)

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Dr. Srikant Sharma Psychiatrist 18 yrs exp Delhi · Accepted Answer

Dr. Srikant Sharma

Psychiatrist 18 yrs exp Delhi

Hello dear I can empathize with you...see if we try to hold the sand in hands it slips out..ok...It's her choice to take decisions of her life..whether you like it or not.. getting me..and same applies for you..so rather then brooding over that ...start thinking positively that you will meet someone who will be able to take care of your feelings in a better way.. focus on hobbies that you missed while in relationship..be close to your parents and siblings and friends... Exercise regular meals and sleep well will help for sure.. Consult a Psychiatrist if required..you can try direct Consult option via practo..goodluck

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