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Not building lean muscle
Im gng to gym regular but im leaning my muscle Im 21yrs old, 85kgs,5.11height. hav a belly fat too . Im doing ex daily . But results r not showin to me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

Get a Lean and Muscular Body With Vegetables

Ms.Swati Kapoor

Gone are the days of bulking up and looking like Arnold Schwarzenegger. Now Edward Pattison's (Star of the twilight Seri ... Read more

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Ms.Swati Kapoor

There are numerous exercise that you can workout in a gym. Each exercise is either for a specific muscle called an isola ... Read more

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Dr.Vishwas Virmani(PT)

There are some special ways you can avoid or reduce the muscle soreness to be followed while working out. Check them out ... Read more

8 Easy Tips to Prevent Sore Muscles

Ms.Swati Kapoor

First, let us tell you why muscles become sore after working out?Whenever you engage in an unusual level of physical act ... Read more

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Can Building Muscle Help to Live Longer?

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Everyone wants to have a good looking and toned body, young and old alike. Scientifically, it has been proven that a per ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.