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Not able to gain weight, feel weak.
I am 26, male, vegetarian i take proper diet like fruits, vegies, pulses, paneer and all. i have a problem with milk that lacto problem so i don't drink milk, but take milk shakes. actually in my family till now 3 of my relatives ie; chacha(own uncle), brother & aunt(my father own sister) all died of cancer. one with mouth another with stomach and another i dont know. I got scared sometime. can u suggest me what kind of checkups I should do.
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Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.