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Not able concentrate
I am going through economical problems and I left my job last month to study and find a new job. But unfortunately I am not able to find any job till now and I am trying still but I am really losing concentration when doing anything due to economic issues and the thoughts about the debts I need to repay. I am really breaking down and need advice.
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I would suggest you make a goal for yourself and write down things to do, which should include atleast 2hrs dedicated to your job search and other important things. Make sure that you complete your tasks daily till you get a job. Also till that time, learn a skill or go out of the house to search for a job. To help with your concentration, learn meditation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.