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Non alcoholic fatty liver disease
Hello,
I am suffering with NAFLD from 4-5 years.
I am trying to reduce my weight.
now my weight is 85 KG, Hight 5'10
how can i make it healthy ?
Answers (1)
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You can redu be more and keep hydrated
Earlier fat highfibre diet decided into 5 to 6 meals.
Do regular exercise for atleast 1hrdaily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.