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No poop since 3-4 days
Since the start of this month, I have not been able to poop properly. The pressure is not.coming naturally. I tried the probiotic gutbliss (two times) at night. It helped. I was able to get fresh the next morning. But that was liquid not solid poop. And also I don't get pressure naturally. (It's only after eating gutbliss). I don't want to create a dependency on this medicine. Suggest how can I get pressure to poop naturally (like before)
Answers (1)
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Increase Fibre and water content in your diet.
Kindly check you thyroid levels.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.