No control on eating

Question

Asked for Male, 32 Years

Plz suggest me how to loose weight and maintain diet m 98 kgs plz suggest me the way to loose my weight

Answers (2)

20000+ health queries resolved in last month

Ms. Neha Suryawanshi

Dietitian/Nutritionist 15 yrs exp Mumbai

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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

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Ms. Ankita Bhargava Dietitian/Nutritionist 12 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Ankita Bhargava

Dietitian/Nutritionist 12 yrs exp Bangalore

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Definitely we help you to loose weight in an healthy way by keeping in consider that you are a food lover. But for this we required some data.

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So please directly call and meet any near by dietician or even you can also mail me at drdotmedidietatgmaildotcom . where dot means . and at means @ Thanks with Regards Dt. Ankita

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