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Nightmare, Sleep problem
Hi there,
My name is Amandeep Singh.
Age: 18.
Height: 5"10 feet.
Education: BBA First Year Student.
City: New Delhi - 18
Problem: Can't sleep well at every night cause get scared every night. Everynight I got scary dreams but sometimes the thing happens to me is more more scary that is I feels like I'm comes out of body watching my self and my room and hears someone calling me with horrible sound and I try follow the voice but when try getting out home I woke up. And sometimes saw a same dream that I'm standing on very high location like mountain in front of 3 peoples who was having guns trying shooting I feels stepping back on mountain and slips then gets wake up. Just After every wake up I was fully sweat with fast heart beats don't why it's happens again and again.
If any specialist knows cure. Can contact me through Instagram: amandeep.singh.official or telegram : amandeepsinghsagoo .
Answers (2)
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Hi its due to stress and anxiety need to probe further for accurate diagnosis
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Hello Anandeep.
You are suffering from psychological problems.
Anxiety , depression , too mich stress , high achieve dreams etc are the causes.
It needs Counselling seasons.
Consult me or psychologist for better treatment and help.
Medicine is not proper solution , psychotherapy is main treatment here.
It may takes time but you must stick to it.
Thank you.
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