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Night person
Hi i am a teenager. I usually wake up at night to study and sometimes to use any gadget. So i compensate my sleep in the day. Is that alright, i hope that does not affect my skin .Suggest me something so that i dont harm my face with this routine...
Answers (1)
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Dr. Manoj Agarwala
Dermatologist
20 yrs exp
Raipur
Greetings. You probably want to know a skin care regimen. Sleep deprivation will definitely cause health issues. The information provided is limited. A thorough history and clinical examination will be helpful. A photograph will add in obtaining better recommendations.
Next Steps
A good skin care regimen comprises 4 steps - cleansing, toning, moisturizing and sunblock. Based on your skin type, a dermatologist will recommend you appropriate products.
Health Tips
Avoid Self Medications.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.