Night duty diet help required. Non veg.

Ask me directly for customized diet plan for him.

Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you.

Hi it's difficult for who works in night shifts . It spoils Body metabolism. But no problem he can be little conscious n start a diet so he can b fit . Plz ask directly

Hello  user, Even if he is night shift ,he can be healthy and fit .As we have a diet which not only help him lose weight but can also follow this even if he is night shift.. Diet contributes 70% towards reducing weight, which along with exercise will help you reduce weight in proper and healthy way. There are many reason of sudden weight gain. . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT EXCESS WEIGHT THRU DIET . Finding and Curing the cause of excess weight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. But, before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and some other things. So, if you want to consult, please contact us through the link below.

For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt.Ankita