Sir/Madam meri problem hai ki i can't trust anyone and I just feel alone I felt like everyone ignoring me and always feel depressed and frustrated m always angry specially with my girlfriend and I can't trust her even though she never cheated on me plz plz plz m begging you plz help me plz help me.
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Hey
Glad u reached out. I can understand ur struggling here. It must be frustrating not to be able to trust ur own loved ones. Does that mean that somewhere ur expectations are not getting met with? I would like u to reflect more on ur own or with the help of a professional on what are your communication patterns like ? Sometimes we are not expressing our needs very clearly hence the disappointment and frustration.
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Pls feel free to connect over a virtual call. Tc buddy
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Hi. Elaboration on case history require. Do some constructive work during period of loneliness. Have self control. Be polite and show social gestures. Bring happiness in your own way. Don't depend on others rather be self reliant.
Dear 'Not able to Trust',
You are unable to trust could be either because of bad previous experience of being cheated or not being trustworthy yourself.
Your anger and frustration is seeming to stem from low self confidence and negativity in your thoughts.
You will need help to start building your self confidence, reduce negativity, deal with inner unconscious issues and start trusting yourself and others. Please do go to a counselling psychologist for help.
With Regards,
Dr.Nisha James
Hi, it looks like you are feeling lonely. It also looks like you are feeling upset. You can consult a psychologist and Counseling sessions will help you. You can explain about your situation in detail with a psychologist.
The concern reflects Behaviour pattern created due to past experience. You should connect to a counselor and get rid of all these blocked thoughts , energy and belief system which is hampering your development.
You should definitely take a therapy session as your challenge will heal very fast with that. You will stop breeding the issue.
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Wish you happy thoughts and less insecurity
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You can reach out for online session at Practo : Neha Ravichandran
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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