Negative tboughts hopelessness panic

Question

Asked for Male, 30 Years

Sir i m 30 year old hypertensive i have anxiety but for the last 4-5 months i m getting lots of unwanted thoughts which i cant controll and now its getting worse i am terrified and very depressed

Answers (1)

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Dr. Sridatta Rajur Psychiatrist 13 yrs exp Bangalore · Accepted Answer

Dr. Sridatta Rajur

Psychiatrist 13 yrs exp Bangalore

Your problem can be very well treated. Kindly consult a Psychiatrist. Meanwhile you can practise Yoga under guidance or have regular structured physical activity im the form of a jog/walk.

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