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Need urgent suggestions
In 40 days my exam are i need to study atlist 12 or more hours in day but I can't wake up early and also can't sleep in night
I sleep in 12 pm but sleep in 1 am and wake up 8 or 9 but 9 to 12 can't complete study
Also sleep is not sound so tried in day
In night can't take food enough also like anorexia
Same in the morning can't able to eat due to anorexia
Also exam tension led this situation but I try to not worry but can't wake up And also can't able to eat
Enough due to anorexia
Too much required study but this leeds to me down
I join library i concentrate but to clear exam more study hours required
Friend are sleep 12 to 6 or least
Not take medicine for this give me other suggestions
Please give me some suggestion
Answers (4)
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I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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If you don’t want to take medicine, you should take therapy or in simple word counselling. You are not able to handle pressure alone, it’s affecting your study. To improve this you need to take proper guidance from therapist. So please consult psychiatrist or Psychologist to get therapy for it.. you can take it online too..
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Consult psychiatrist or psychologist for therapy
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Dr. Punit Valjibhai Patel
Psychiatrist
4 yrs exp
Palanpur
Kindly consult me I can help you
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Dr. Shailaja Bandla
Psychiatrist
20 yrs exp
Vijayawada
Hi..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.