Want to know top brands which provides good multi vitamin and fish oil capsules 1000mg respectively. Also if I am taking multi vit , do I still require vit c -500mg separately?
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Hi ,plz call for appointment through practo.thr is many more to discuss about your health n food habits.so after that i can suggest you better diet chart.
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call for appointment through practo.
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Please contact on practo so that you will be guided well on the same issue.
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You can use centrum brand multivitamins & for fish oil, you can use the Wow brand tablets... They are very good .
Regarding the vitamin C it depends on your requirements but if you consume Vitamin C along with multivitamins it should mostly be very helpful & have no side effects.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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