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I have problem of L5 disc problem because of this I have pain in my right leg.
Plz suggest what to do.
I have spin MRI report.
Answers (9)
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Chiropractic Mobilization will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Bulged disc can be pushed back to it's normal place,with manual therapy.
Visit naumika.com
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Radiating pain shows you have nerve impingement. Spinal manipulation works well in this case. Reach out any physiotheraist with manipulation certified. www.aayushman.in
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Avoid forward bending.
Next Steps
share your MRI report
Health Tips
meet physiotherapist near by you.
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Hello,
I understand that you have a L5 disc problem following which you are having pain in your right leg. Firstly, to let you know that this can be treated and cured with good Physiotherapy.
McKenzie treatment approach, the right strengthening exercises will cure your problem.
You need to visit a McKenzie certified Physiotherapist to get rid of your problem.
Our clinic has certified McKenzie therapist and can help you with your disc issue.
It is important that you treat this problem early with the right Physiotherapy for faster recovery.
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Meet physiotherapists
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you should visit the nearest physiotherapy clinic. physiotherapist would see your MRI report and start your treatment as required.
Next Steps
Visit a physiotherapist
Health Tips
Visit a physiotherapist soon.
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Mr. Mohammed Shamshe Alam
Occupational Therapist
4 yrs exp
Delhi
It would be disc prolapse. U should immediately meet occupational therapist to reduce radiating pain and easy your work or daily living activities
Next Steps
Consult with occupational therapist
Health Tips
Avoid bending of back and excess back movements, use hard mattress and proper sitting arrangement on chair.
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Ms. Amee Shah (PT)
Physiotherapist
15 yrs exp
Mumbai
Please share your MRI report.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.