I am 60 years old. Ex- Army officer. God willing wish to live upto 90 (more or less being Fighting Fit). I ha
ve some
medical issues. I would like to know how to handle them in order to ensure that I pull till 90 without these problems interfering. I have stones in Gall bladder and
kidney (detected 2 years back while conducting a medical check up). I had high
uric acid, but managed to bring it under desired levels. Experiencing pain in the k ees while exercising. Experiencing tingling sensation in foot soles and hands. I have glaucoma. Detected over 15 years back. I take ete drops thrice in the day for it. I am in a debt trap and hence life is tensionfilled. I wish to get back to rigorous exercising.need a doctor's advice on how to go about it.