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I'm suffering from extreme depression and my mental health is under serious jeopardy. Please suggest me which antidepressants should I take and for how long???
Because of depression I find it almost impossible to sleep.
Please help me.
Answers (2)
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Proper diagnosis is needed by a psychologist as depression and anxiety go hand in hand. As insomnia is more of anxiety related disorder and feeling low is depression. See a therapist that works on all three beliefs of negative view about self others and future. The hopelessness needs to be targeted first
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See a CBT therapist like us who has a action plan treatment strategy for insomnia.
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If the depression is severe and psychologist suggest then you may see a psychiatrist.
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Hi dear.
There are times when we feel low and not energised, I can feel you are facing more than that but It's important to get yourself clinically assessed before taking any medication.
Kindly see a psychiatrist or a clinical psychologist for better understanding.
Regards
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avoid assessing yourself and taking medication without consulting.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.