This happens when we have too many repressed thoughts in our mind. I can totally understand how you are feeling infact anyone who has an overload of thoughts would feel like that. You are absolutely right I suggest that you visit a clinical psychologist you can also consult me or any other Psychologist on this portal, you will definitely feel better. Take professional treatment at the earliest.
Talking to someone, itself gives you a lot of relaxation.
When you decide to meet a Counselor, you would be benefitted by an unbiased listening and it would also empower your future decision making skills.
Next Steps
Do consult a psychologist either online or offline.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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