I lost my job 3 months back and currently serving notice period.
I used to think that job is the only positive thing in my life.
I feel nothing is going right.My parents are looking for groom for me.But most of them are rejecting me due to looks and dowry I believe.My weight have increased 5 kgs within 1 month.My dad is bed ridden.I am a wishful thinker.I dream a lot but do nothing to achieve it.I don't feel passionate towards anything.I dream of doing good things.But dont do at all.
The current major problem is to secure a job.For that I need to prepare.But I am not doing that.Instead I am worrying and thinking a lot and fear a lot.Sometimes I ignore that I am not having job.Then at times when I am feeling very much worried,I start with my day dreaming,thinking that I have secured good job,I am married to one perfect guy who loves me a lot.I want to get out of this and concentrate and get job,lose weight and stop this day dreaming.Please help me to get out of this.
Answers (1)
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Hello friend,
I understand that you lack motivation right now,you may also be feeling depressed and that might be the reason you have put on weight,as you said you need counselling,you can try to meet a counselor/ Psychotherapist for face to face sessions so that you get help to overcome your issues.Feel free to share your thoughts and feelings with the counselor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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