Sir I have gastric problems from last 4 months. After eating lot of burping and blotting. I have taken medication from 2month, now I am 80% recovered but some time after eating breakfast or lunch getting lot of burping and fullness of stomach. I need complete bengali diet chart for me .
My hometown Kolkata, present city Hyderabad
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Sure ,we will help you
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Take direct consultation through my practo account we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.
Hi,
Acidity is result of improper dietary habits and lifestyle. You should follow a proper meal timing . A good balanced diet which contains good quality protein, vitamins,minerals and dietary fibre will help you to get rid off this problem. A detailed information is required to to recommend specifically. Drink less quantity tea or coffee.
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To get personalized diet chart you can consult with me through this practo app.
Health Tips
Start your day with rice based products, which is easy to digest and reduce the chance of bloating or acidity.
Hii...i m dietician from kolkata...first I want to know what diet are you taking for your breakfast n lunch and your food habits then I can explain you..
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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