Need Belly fat reduction diet plain

Question

Asked for Female, 21 Years

After going through many sites in Google, very much confused about what to take and when to take. Will food like almonds, green tea, peanut butter help me in reducing belly fat? If yes, I need quantity to be taken and also when to take.

Answers (1)

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Dr. Alok Kumar General Physician 26 yrs exp Delhi · Accepted Answer

Dr. Alok Kumar

General Physician 26 yrs exp Delhi

You need to consult a dietician

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