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Need assistance regarding body fitness
My Blood Pressure readings today :
Sys 129 mmHg
Dia 62 mmHg
Pulse 84 bpm .. averages around 90 sometimes even go to 100
Height : 165 cm. Weight : 80kg Age 22 , Male
Please suggest some ways so that I can be fit and healthy and is there any need to go for a doctor check up [ due to the heart readings ]
Answers (1)
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Dr. Nagaraja Moorthy
Interventional Cardiologist
23 yrs exp
Bangalore
Your BP and Pulse rates are within acceptable range. Hence nothing to worry. But your weight is overweight for your height . You need to bring down your weight to 79kg over next 6 months. Still I advice you to undergo routine blood investigations like Hb, FBS, HbA1c, PPBS, Lipid profile , TSH , RFT etc
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Review within blood reports
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.