Uneasy sleep ,restless ness ,feeling of being alone
Leading to increased consumption of food etc & irratic sleep pattern , feeling lost mostly , easily distracted, cannot focus on things
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Hello..The above mentioned signs and symptoms are the repercussions of something which is bothering you and it seems that you have successfully managed to suppress those feelings,emotions deep inside by hiding it from everyone and by trying to hide it from yourself too.Disturbed sleep,food intake are all indications that there is something that you must talk out either with a close friend,or a family member.There is no harm in seeking professional support.Try to focus,if not now then when??Good luck
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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