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Feeling garmi at my under stomach wat should I do wich ayurvedic products I take jalan ho rh h peet m aur garm bhi bahut
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Avoid spicy oily junk fermented and packed food.Regular excercise. Use of buttermilk with lunch.
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Drink coconut water.stop tea n coffee, oily food .Take sootsekhar ras 1 tab bd n avipattikar churn 1tsp bd.
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contact through practo
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Take chandanasav 4tsf with equal amount of water after meals.
For proper prescription, as per exact diagnosis u need to consult.
Take care.
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Dr. Kamini Sehra
Ayurveda
31 yrs exp
Sonipat
Increase your liquid intake like coconut water,lassi(chhachz), plain water,juicy fruits .avoid spicy fried food bakery items, frozen, processed food
Take fresh giloy in kada form or guduchyadi kashay for 1mnth atleast
Avipatti churn 1tsf At night
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for more details contact on practo
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Dr. Geetha B
Ayurveda
41 yrs exp
Bangalore
Take Chandanaasav/ Sarasaparilla syrup two tsf thrice a day.
Eat plenty of vegetables,fruits,greengram sprouts everyday.
Drink enough water,buttermilk everyday.
Sleep leisurely for atleast six hrs every night.
Walk exercise yoga to keep urself fit and fine.
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Dr. Vipul Sharma
Alternative Medicine
18 yrs exp
Una
Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to treat your problem with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello Ma'am, Don't worry,Take Avipattikar Churna 1 tsf bid before meals, Gulkand Charak 1 tsf bid, Amla murabba 2 daily
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Take Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice watermelon Cucumber etc Avoid red chilli tea coffee Kadi sour curd eggs nonveg smoking tobaco etc if so
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