Download FREE Practo app
Get ₹200 HealthCash
Neck tightness
Hello I have few symptoms from few days I don't know what it is pleasw help me
Whenever I lye down my neck feel high and stiff like someone choking and when I get up I feel little bit relaxed and also there is pain in back of the neck side also always head feels heavy and I feel like breathlessness and body twitching is there in every part of body....recently 4 months back I did my heart test ecg echo and tmt all normal
Answers (19)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Just consult orthopedician
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+189
Get nutritional testing done
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You can consult me directly on Practo, or reach out via WhatsApp:
Eight Seven Six Two Seven Four Nine Nine Seven Four
I’ll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications — feel free to connect.
Only whatsapp message no calls
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Cervical involvement may be there
We need a cervical spine xray for confirmation
U can connect with me for the same
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello,
For consultation
1. Pay ( ₹ 500 only, 50 % off ) and consult by practo.
2. Or pay ( ₹ 500 only, 50 % off ) and send message by GPay. My mobile number is +91959508739nine.
3. If required call to +91959508739nine.
Take a glass of milk daily.
Thanks.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Your symptoms suggest cervical spondylosis with muscle tension and anxiety. Neck stiffness, choking sensation, breathlessness, and body twitching indicate musculoskeletal issues combined with anxiety/panic. Since cardiac tests were normal, focus on neck and stress evaluation.
Next Steps
Get cervical spine X-ray or MRI Consult orthopedic or neurologist Try physiotherapy and neck exercises Consider anxiety evaluation Avoid prolonged screen time and poor posture
Health Tips
Don't ignore persistent symptoms. Anxiety can worsen physical symptoms. Practice relaxation techniques. Good posture and regular breaks are important. If breathlessness worsens, seek immediate care.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Need few more details
Kindly connect.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
May be cervical rib? X ray cervical vertebrae ap
n lateral view.
Tab flexon Mr two times a day after food for 3to5 days.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Kindly consult with me on 94 two six 86 seven eight 96.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Avoid hard pillow below neck
Next Steps
do mri cervical spine if having pain more than 10 days
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Your symptoms are consistent with a cervicogenic headache or cricopharyngeal muscle spasm, both causing tightness, pain, and mild choking sensation that improve with rest. Conservative treatment with heat, cold, analgesics, and neck exercises is appropriate initially, but seek medical evaluation if symptoms worsen or new concerning signs appear.
Next Steps
You can consult with me or ENT doctor for more details evaluation and management plan.
Health Tips
Do heat and cold compression over neck .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Shaikh Huzaif
General Physician
20 yrs exp
Mumbai
Please consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Due to air block
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Saurabh Agarwal
General Physician
3 yrs exp
Jaipur
This os sore muscles, may be due to exercise or excessive phone use in a certain position. Get some warm compresses on the area, take some anti-inflammatory like paracetamol. Do take rest, do not do sudden jerks and say no to phone. You can also take some muscle relaxant tablets.
Get well soon
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Sohan Kulria
General Physician
5 yrs exp
Firozabad
If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a free detailed discussion
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Zerodol Mr 1-0-1 for 3 days
If you have no allergy
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Agnibin Kundu
General Physician
11 yrs exp
Kolkata
Axial spodyloarthopathy may be the feature.
CERVIAL INVOVEMENT may be there.
Give me some information like associated with fever or not, radiation or tingling or anything….
Next Steps
Go for CRP, ROUTINE BLOOD, HLA B 27 and ASO TITRE
MRI OF CERVICAL SPINE WITH SCREENING OF WHOLE SPINE
Health Tips
1. Avoid bending forward or high pillow at your neck during sleep
2. Tab. Tab. ETOZOX T/oricox -T - twice daily after food x 5 days
3. Local diclofenac gel (not to rub)
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.