Neck stiffness and pain

Question

Asked for Female, 32 Years

Ive had neck pain that has got worse over the last week. its in the right side and travels down my upper back and the top of my right shoulder. im taking co-codomol and ibrufen but getting no pain relieve. ive also tried hot water bottle. feels better when supported but still painful more so wen i stretch it to the opposite side.

Answers (1)

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Dr. Manjeet Singh (PT) Neuro Physiotherapist 15 yrs exp Sonipat · Accepted Answer

Dr. Manjeet Singh (PT)

Neuro Physiotherapist 15 yrs exp Sonipat

That's because of trapezitis might be if you are doing sitting job, you can use hot fomentation 2-3 times per day, after that neck stretching, neck isometric exercise, it's better to consult your near by qualified physiotherapist.

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