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Neck sprain
Since morning after waking up I have pain in my neck whenever I m trying to turn my head to left or looking down and pain is also present in left shoulder and left side back .what can I do
Answers (4)
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As per your history . It looks more of muscle spasm (trapezitis) .
Kindly do hot water bag fomentation for 20 min thrice per day.
Apply volini gel on pain area small quantity thrice per day.
And do gentel movement of neck .
Avoid prolong neck bending while doing work.
Avoid weight lifitng
Without Medicine it will take Approx 7-10 days.
And if your require medicine then consult us online on practo or visit your local Orthopaedic doctor
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Overuse of left upper hand and neck while doing domestic work and use of gadgets. The muscles have got irritated and stiff. Give rest, avoid gadgets completely, and keep on moving the shoulder and neck within the pain-free range.
Next Steps
we can do a teleconsultation if you want.
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U have got spasm of paraspinal muscles of your neck leading to pain and restriction of your neck movements..
Kindly get connected with me on Practo chat for further detailed discussions.
Next Steps
soft cervical neck collar.
tab Zerodol SP x BD
volini gel x local application
Health Tips
get my appointment at Practo chat for further detailed discussions and management by clicking on the following link below. here u can chat ,or make voice calls or can do video consultation
https://prac.to/dr-pradeep-singh-ortho-surgeon-dir
Dr Pradeep Singh
Orthopedic surgeon
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Dr. Sandeep Saraf Agarwal
Orthopedist
15 yrs exp
Visakhapatnam
Looks like early CERVICAL disc disease
U NEED TO CONSULT WITH ME DIRECTLY THROUGH PRACTO FOR COMPLETE DISCUSSION ON THIS .....!
DR .SANDEEP SARAF AGARWAL
Next Steps
Kindly ask to take APPOINTMENT through the following link https://www.practo.com/visakhapatnam/doctor/sandeep-saraf-agarwal-orthopedist?cache_refresh=true
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.