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Neck spasm
Hi dr
Yesterday watched phone in bed for 1hour.got neck catch one side morning
Applied ice n move.able to move my neck but still having one side trapezius muscle spasm.
Pls suggest tablet.or some muscle relaxants
Answers (4)
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Maintenance of adequate posture is important in your case these pains happen bcoz of autonomic trigger points in your trapeziums . Painkillers, physiotherapy will help. Takes a week or two to settle down
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate you in detail.
Control Hypertension, Diabetes or any other metabolic disorder, if there is any.
Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for neck and shoulders.
--.(Take help of a physiotherapist).
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
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Hot bags
Any simple pain killer or paracetamol will do
If not visit Ortho surgeon
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Dr. Jyoti Singh Kapoor
Orthopedist
11 yrs exp
Delhi
Use hot packs and otc pain medicine.
If pain doesn't improve, then Consult local orthopedic doctor for further examination and management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.