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Neck pain Spondlyties
Respected Sir, Namaskaram. I suffered neck pai. during sleep. The muscles contracted. I am not able to move my head. When contacted Doctor,they prescribed 2.Flexisure D in the morning and PREGASOL 75 at night, 15 days elapsed. There is only a little relief. When I use Flexisure Tablet, I am getting relief. Can I use Flexisure twice in a day?. Please help. Thank you...S Siddeswar Rao, 64 yrs. No B.P, No sugar.
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• Hot fomentation x twice daily. • Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs . • Core Strengthening Exercises.
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