Massage might give up temporary relief.. you need a proper evaluation to find out the root cause of the problem and be treated based on the findings...
Next Steps
consult a physiotherapist immediately
Health Tips
avoid stooping from your neck
avoid carrying heavy weight on your affected side..like a side bag
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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