Neck pain including hand

Question

Asked for Female, 30 Years

Muscle tighten of neck including hand and side part of ear also have some pain feeling .I am student when I study then pain getting too much worst I taking treatment earlier taking heat therapy I feel little bit relax but after sometime pain will continue..................................Mmmmm......................................................................,......,.............................

Answers (1)

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Dr. Dimple Kapasi (PT) Physiotherapist 22 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Dimple Kapasi (PT)

Physiotherapist 22 yrs exp Mumbai

Consult Now

Hi, if you are a student you may be studying and the posture you assume while studying may be causing this First of all apply cold pack for a minute then hit pack for 45 secs end with a cold pack You need right ergonomic advice and exercises to relieve the tightness of muscles I can guide you for the same

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