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Neck pain.
I have neck pain since 4 months and doctor said slip disc between c6c7 and c7 T1.what I should do.plz suggest.
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Take muscle relaxants, along with vit b12 and calcium supplement. Hot fomentation and local gel application. Start with neck physiotherapy. Avoid using pillow
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Proper posture and exercises. Avoid jerks in neck If still have e issues consult Thanks
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How severe is the pain. Does the pain radiate towards upper limbs as well. Is there any tingling numbness in upper limbs..
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Plan of management depends on the severity of the condition.  If disc prolapse is minimal, you may start hot fomentation,  take analgesic with muscle relaxant tablet,  wear soft cervical collar,  avoid heavy work, avoid jerky movements of neck.  If prolapse and symptoms are severe, you may need surgical intervention..
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