Download FREE Practo app
Get ₹200 HealthCash
Neck pain
Hiii . I feel Neck pain and upr back pain ... and also feel thingling numbness in my hand and legs ... when i sleeping then i feel Thingling numbess in my hand and legs..
Answers (10)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Cervical radiculopathy. Full recover and Sensations restorable. Clinical treatment asap.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+142
Posture corrections must.
Start physiotherapy treatment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You may have radiculopathy. Correct your posture.use cervical soft coller when ever you are working or seating infront of computer. Isometric neck exercise.
Next Steps
PNF exercise for shoulder joint pain.
Health Tips
avoid heavy object to lift and sudden thrust movement.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Good evening.
Having tingling numbness in hands and feet indicates that there is a problem related to nerve compression or nerve related condition. Which can be at the level of spinal cord or spinal root.
Or
at local peripheral nerve symptoms which can be caused by number of conditions like diabetes. Demylinating nerve conditions. Etc.
Treating ur neck and upper back pain with pain modalities in physiotherapy is important which will be done in physiotherapy clinic.
If u have relief of pain in neck and back .it also should reduce ur tingling and numbness.
But if u don't have any relief after 2 weeks of physiotherapy .it means that u should go for further evaluation for nerve related problems. Like enmg nerve studies. Blood examination.etc.
Considering ur age.i hope that u will find relief with physiotherapy.
Please do consult senior physiotherapy specialist nearby for further advice.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Your neck pain could be due to your poor posture and prolonged bending. Tingling sensation and numbness could be due to compression of nerve in your neck region.
How long do you have this pain? Is that continuous pain or intermittent? Which activity aggrevates or decreases your pain?
Next Steps
You should give hot water fomentation for 15-20 min twice a day.
You should avoid prolonged neck bending.
You can use Volini gel or spray provided you are not allergic.
Avoid using using high pillow.
Health Tips
If the pain persists or aggrevates you need to consult a Physiotherapist or Orthopaedist for further evaluation and treatment.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
First take Bed rest for a week,Use thin pillow,then hot fermentation twice a day and apply muscle relaxant twice a day
Next Steps
If not subsided,Get evaluated thoroughly by your nearby physiotherapist,and they will plan some treatment for a week to 10 days and give exercises
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
What's your lifestyle, are you using Mobile/laptop more!
Next Steps
Focus on your posture in all positions like lying, sitting and standing.
Health Tips
Try and get opinion of neuro-physician if possible.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Komal Jagtap Gaonkar (PT)
Physiotherapist
15 yrs exp
Mumbai
It can be due to wrong posture or bad ergonomic postures. It is symptoms of radiculopathy. Need to start doing exercises and correct posture with proper physiotherapist advice.
Next Steps
do online consultation with physiotherapist doctor for better results and treatment.
Health Tips
if diagnosis is not proper then treatment will not work.you can use practo app for online consultation with physiotherapist.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Mr. Dixit N Vasani (PT)
Physiotherapist
18 yrs exp
Ahmedabad
Pain in your neck and upper back can be due to muscle spasm or muscular pain as at the age of 23 there are less chances of disc buldging at the cervical level until you have met with an accident or had an injury at the cervical level. Consult a physio for proper diagnosis if they feel you can go for an MRI to rule out nerve compression. Now tingling in your hands and legs could be due to vitamin deficiency so I advice to go for full body profile including your vit b12 levels. Consult me online for further queries.
Next Steps
Consult a Physio immediately. Use Heat packs thrice a day for 15 mints at the painful area. I advice you to go for a full body profile blood reports including your vit b12 levels.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.