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Neck pain,Hand Pain
Hello Sir, My father having a neck pain, shoulder pain and hand pain from the last five month, please suggest how he will recover from pain...
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• Neck Exercises. • Neck Stretching. • Postural Correction. • Gentle Shoulder Stretching. • Core Strengthening Exercises • Gentle Stretching of Hand Muscles. • Ball exercises. • Wrist Exerciser
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