If the pain is coming over again and again...pls get an X ray done and go to an orthopedic doctor. Then visit a good physiotherapist who can advise u a good protocol along with lifestyle management that can help u in getting over to this pain permanently.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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