Neck Pain betwn shoulders

Question

Asked for Male, 30 Years

Not able to move my neck. Difficulty in twisting the neck left or right. Extreme pain. Pain while moving front or back too. Pain in between the shoulders.

Answers (1)

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Mr. Ahsan Khan (PT) Physiotherapist 14 yrs exp Mumbai Consult Now · Accepted Answer

Mr. Ahsan Khan (PT)

Physiotherapist 14 yrs exp Mumbai

Consult Now

This sort of neck pain is common. Go and have a consultation with nearby physio. He would assess and guide u accordingly. Getting an idea on Internet is OK. But to get proper treatment u need to check doctor in person.

Next Steps

He would assess ur condition and accordingly, treat it. It would require some pain relieving modalities/or hand on techniques followed by exercises.

Health Tips

Don't try to treat it ur self by cracking neck and all. At home u can go for hot fomentation. And neck movements in all directions gently. And then follow what ur physio offers..

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