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Neck Pain and stiffness
I've been facing neck pains for the past 2-3 days. My beck gets extremely stiff and I am not able to turn it. It could be mostly be due to weak muscles and back stiffness. I want to know if I should use get massage/ physiotherapy done
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Answers (2)

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You can get ultrasonic therapy at physiotherapy clinic for 15 days
Next Steps
Keep resting
Health Tips
Avoid jerky movements
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Don't go for massage,  it can aggravate the pain. You need back muscle strengthening.
Next Steps
Visit physiotherapy clinic nearby
Health Tips
Ice therapy can be helpful
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.