NECK,HEAD,BACKPAIN

Question

NECK,HEAD,BACKPAIN

Asked for Female, 39 Years

I have a problem of back pain I went to the doctor he told me to do the exercises so I went to the physiotherapist he was sawing me how to do the exercises after that coming home it start paining and now it's still paining my neck and my brain and back pain.

Answers (1)

20000+ health queries resolved in last month

Articles you may like

Head And Neck Cancer Is A Preventable Cancer

Dr.Suhail Sayed

What are cancers of Head and Neck?Cancers that are known collectively as head and neck cancers usually begin in the squa ... Read more

15

Avoid Neck Back Pain

Dr.Vishwas Virmani(PT)

Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces under the head ... Read more

28

Modern Days Neck Problems

Dr.Aditya Satish(PT)

You eat well, you train hard and yet you still feel like you’re falling short of hitting your peak. Low energy, groggine ... Read more

2

3 Reasons That Are Giving You Neck Pain at Work

Dr.Vishwas Virmani(PT)

If your neck pain is worse at the end of the work day, it might be related to stress placed on your neck while working. ... Read more

14

Head Lice - 3 Symptoms and Its Treatment!

Dr.Jagatjit Singh Kohli

‘Head lice’ are insects that feed on the blood of your scalp. This condition usually affects children and is moderately ... Read more

2

2 Steps to a Pain Free Neck

Dr.Meeta Nanda(PT)

Neck and Back Pain is the second biggest reason to visit a doctor, yet people ignore it. Dr. Meeta Nanda at Orthocure Cl ... Read more

9

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Ajaz Ahmad Physiotherapist 19 yrs exp Delhi · Accepted Answer

Dr. Ajaz Ahmad

Physiotherapist 19 yrs exp Delhi

U don't need to worry abt it, if doctor has prescribed exercises , it happens with some patients when they start exercise , but physio should go slow with u

Next Steps

U can add hot formantation before exercise n after exercises that will help u to relax Ur body , do mild exercises that gradually increase to level 2 than go for more advance exercises

Health Tips

but all exercises should be done under supervision of a Physio , preferred sports Physio

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)

Get your queries answered instantly with Care AI FREE