1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Neck , hand and lowerback pain. Tired.

bones-icon
Neck , hand and lowerback pain
Suffering from chronic pain from last 2 years. Right neck and hand, left lower back and leg. Feeling ng very tired .
29 Views v

Answers (2)

20000+ health queries resolved in last month
Care AI Shimmer
X-ray must Physiotherapy treatment must
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
You need physio- IFT and then muscle strengthening exercises. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

Neck Pain

Dr.Apoorva Kumar

What is cervical spondylosis?Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common, ... Read more

Avoid Neck Back Pain

Dr.Vishwas Virmani(PT)

Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces under the head ... Read more

3 Reasons That Are Giving You Neck Pain at Work

Dr.Vishwas Virmani(PT)

If your neck pain is worse at the end of the work day, it might be related to stress placed on your neck while working. ... Read more

2 Steps to a Pain Free Neck

Dr.Meeta Nanda(PT)

Neck and Back Pain is the second biggest reason to visit a doctor, yet people ignore it. Dr. Meeta Nanda at Orthocure Cl ... Read more

Do's and Dont's While Dressing Up to Avoid Back and Neck Pain

Dr.Vishwas Virmani(PT)

WHILE DRESSING do take care of these things to avoid  Neck and Back Pain.Bad MovesAvoid unsupported slumping when pickin ... Read more

Modern Days Neck Problems

Dr.Aditya Satish(PT)

You eat well, you train hard and yet you still feel like you’re falling short of hitting your peak. Low energy, groggine ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Neck Pain

Dr.Apoorva Kumar

What is cervical spondylosis?Cervical spondylosis, also known as cervical osteoarthritis or neck arthritis, is a common, ... Read more

Avoid Neck Back Pain

Dr.Vishwas Virmani(PT)

Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces under the head ... Read more

3 Reasons That Are Giving You Neck Pain at Work

Dr.Vishwas Virmani(PT)

If your neck pain is worse at the end of the work day, it might be related to stress placed on your neck while working. ... Read more

2 Steps to a Pain Free Neck

Dr.Meeta Nanda(PT)

Neck and Back Pain is the second biggest reason to visit a doctor, yet people ignore it. Dr. Meeta Nanda at Orthocure Cl ... Read more

Do's and Dont's While Dressing Up to Avoid Back and Neck Pain

Dr.Vishwas Virmani(PT)

WHILE DRESSING do take care of these things to avoid  Neck and Back Pain.Bad MovesAvoid unsupported slumping when pickin ... Read more

Modern Days Neck Problems

Dr.Aditya Satish(PT)

You eat well, you train hard and yet you still feel like you’re falling short of hitting your peak. Low energy, groggine ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

I have been having neck pain for 2 month

 21832 Views
I have been having neck pain for 2 months..some times it goes but after few days again it appear. first i ... Read More

Neck pain with disc bulge

 11633 Views
I had neck pain and consulted with ortho specialist. He advised to do MRI. The result shown as mild post ... Read More

Left side hand, leg, neck pain.

 10085 Views
Hi, I have pain starting at a point around the left shoulder blade, which radiates to my left hand till f ... Read More

Pain in vein of neck

 8450 Views
I have problem of my neck vein what is the cause and how can I get recover from this type of pain and if ... Read More

Neck pain while turning head

 5827 Views
While turning head my neck and part across neck is paining like hell. I was well but when I woke up in th ... Read More

Recurrent neck spasm plan?

 21 Views
Hello Doctor, I have frequent neck pain with spasm and stiffness (about 3–4 times a month). I am pl ... Read More

Knee and lowerback pain

 33 Views
I have been suffering from lowerback and knee pain for 6-7 months..It's followed by inability to climb st ... Read More

Fracture in neck of femur

 25 Views
Sir i had got surgery of neck of femur 5 month ago now I am walking I am sharing xray 2 days back I want ... Read More

Neck stiffness and brain

 39 Views
Does neck stiffness or cervical spondylosis mild posterior osteophytes in lower cervical region/ stiffnes ... Read More

Mild cervical spondylosis neck muscles

 74 Views
Does cervical spondylosis (mild changes in the neck) but lot of pain and stiffness in the neck muscles. S ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.