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Neck and shoulder pain
1.Straightening of cervical spine with loss of lordosis
2 . cervical spondylosis
3.disc dessication at all levels
4. Posterocentral disc extrusion at c3-4, c6-7 level causing indentation of ventral thecal sac
5. Right paracentral disc extrusion at c5-6 level causing indentation of ventral thecal sac on right side
Answers (2)
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⢠Neck Exercises.
⢠Neck Stretching.
⢠Postural Correction.
⢠Shoulder Shrugs .
⢠Core Strengthening Exercises.
⢠Take frequent Breaks at work
⢠Use cervical pillow.
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Early spondylitis
Next Steps
stretching and strengthening NSAIDS regular must
if progressive need surgery
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.