Hello,
My sister is having acidity problem, her chest seems like burning and stomach too is paining, she is getting vomit of Saliva, pls suggest what diet she can take and what remedy she can take.
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She should avoid spicy food, being empty stomach for long hours
She should avoid stress
Maintain sleep hygiene
Take lots of water, fruits , vegetables ( fibres)
And she should be physically active ( 30-40 min walk / swimming/ jogging etc)
Lifestyle changes will take sometime
But will show results that too permanent
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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