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My hand and leg joint pain
My have dermographism.i am taking treatment for dermographism and now I have a problem on my legs and hand joint are get pain .so if I take vitamin tablets with dermographism treatment or not .please suggest which is good.
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Hot fomentation.
Gentle Stretching of Hand Muscles.
Ball exercises.
Wrist Exerciser
Standing calf stretch
Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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U can take any form of vit D supplementation.
Inj vit d 6 lac deep im stat
Tab uprise d3 60 k once every week for 3 months
Its safe
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.